Posts Tagged ‘Elderberry Elixir’

Wow what a crazy but highly enjoyable day yesterday! Starting at around 5am I woke up, had some decaf and headed straight to the allotment as last time I was there I saw at the last moment (when I was rushing home) that the Italian vine tomato had a decent amount of very red ripe fruits (and that was a good 4-5 days ago!), these plants never let me down (if planted in the ground) and so I didn’t want to lose these beautiful tom’s!

A good few hours there resulted also, in a decent batch of Elderberry heads which I got on the way there (Which were used tonight to make Elderberry elixir), a very nice large harvest (photo further below) and a bit of weeding, watering, compost bin management etc.

After arriving home, all harvested goods including the Elderberries needed urgent washing etc. to be placed in the fridge immediately, thereafter I found an older courgette that was about to go bad and so, decided to make Courgette (Zucchini) Cake! Part of the harvest was a decent batch of Purple French Beans and a few Runner Beans as well, these are intended for pickling so were processed and placed overnight into a brine solution so that tomorrow they will be placed into their final jar along with the Spiced Pickling Vinegar (Which I also made tonight!!)

I decided that I need to get a move-on with the elderberry harvests (some are in the fridge and some in the freezer), my other-half and I sat for a good 40 min’s removing the berries from their stalks and placing in a jar to make the Elderberry Winter Ailment Elixir, I have a very good recipe for this and have proven this to be a very good flu / winter cold remedy which was quite effective last Winter with the whole family!

Organic Vegetable Harvest

Organic Permaculture Allotment Harvest (UK) 2018

In the above photo, I have added lines to divide the veg’s into three rows, from top left:

  1. French Purple and Runner beans, Aztec Broccoli and Hokkaido Pumpkin
  2. Sorrel, Maris Piper Potatoes, Giant Goosefoot, Bush Legend Tomatoes, Dwarf Bush Courgettes (Zucchinis) – these were harvested quite small as I am trying to get at least one more harvest before season end,
  3. Elderberry (foraged), Italian Vine tomatoes (great for sauces), Salad Burnet, Tangerine and Millefleur cherry tomatoes and finally Tomatillos with the Snail Tree-cookie below which represents my favourite of the 12 permaculture principles: ‘Use Small and Slow Solutions’

It is definitely Elderberry season right now (at least in and around London) so get foraging as you will definitely will not have much time after the next week or so if you are lucky! Remember, throw them straight into the freezer in a bag, you can take time out later to do something with them in a recipe when you are more collected and have the time to do so! In the meantime, check out this delicious Elderberry Syrup Recipe which I made last year which also has immune system benefits as a buildup to the Winter months, the Elderberry Elixir is more suited to last well into next years winter because it is made with alcohol and preserves better .. enjoy!

Advertisements

I made this Elixir for the first time last year in preparation for winter colds and flu etc. mainly knowing that the Elderberry Syrup I made only has a shelf life in the fridge of about 3 months brought me to look for a longer lasting remedy, the Elixir is suggested to last for a year (due to alcohol being the preservative instead of Sugar).

All that I can say from not only my own experience albeit for only one Winter season, is that I also have spoken with Qualified Herbalists who have used and recommend this exact recipeit did work very well for my own family during last winter.

Winter Ailment Elixir

Elderberry Elixir for Winter Ailment Remedy

You Will Need:

  • Enough Elderberries to fill your chosen Jar / Bottle,
  • Rum or Brandy (one third of the jar),
  • Port (also a third of the jar),
  • Raw Honey from someone local (the final third of the jar),
  • 12x Cloves,
  • 10-15x Peppercorns,
  • Large Cinnamon Stick,

Method:

  • Remove the berries from all stalks as much as possible and place them in your jar (preferably to almost fill the jar up to the curve in the neck), add in the spices,
  • Pour your Rum or Brandy so it fills around one-third of the jar whilst the berries are still inside, fill the second third with Port and follow the last third of the jar with the Raw Honey – stir very gently with a wooden spoon or glass rod,
  • Seal the Jar and give it a lovingly gentle shake everyday at least once, do this for one month to around 6 weeks after which, you will strain all of the liquid into a muslin cloth or bag so you can squeeze as much out as you can, re-bottle it and label with the date.

Use / Dosage:

  • This is a remedy so you use it mostly when you get sick, once the symptoms are obvious then take a half to full teaspoon three to four times a day until you are better, dilute for kids and even better, just add it into something that they are already consuming if possible such as a berry juice or smoothie.