Archive for the ‘Recipes & Preserving’ Category

There I was thinking I have already posted this recipe years ago, so making this tonight I had a look and yep, not shared this one yet!

mushy soop

The Vegan option, as well as the milk instead of pouring cream, are all my own adaptions. This is a great recipe that can be changed to suit your own needs or taste as I discovered when tasting it before the blending stage …

What’ needed:

  • 500g Mushrooms, I recommend mixing two varieties,
  • 50g soft butter (Use oil for vegan version),
  • 1x Onion Chopped,
  • 1 Ltr Vegetable Stock (powdered stock makes 1 ltr with 4x level teaspoons),
  • 150ml pouring cream or full cream milk (Skip step for Vegan recipe),
  • 3x tbsp general flour,
  • Salt and Pepper,
  • Garnish with chopped parsley,

Method:

  1. Chop the mushrooms and cook for 5 min’s in half of the butter / oil, chop your onion whilst cooking the mushrooms.
  2. Remove the mushrooms from the pot with a spoon leaving as much of the juice in the pot, now add rest of the butter . oil, the onions and cook for a few min’s.
  3. Add in one tablespoon of flour whilst stirring the onions, keep adding until all three tablespoons have been added, keep stirring and cook for 1-2 mins,
  4. Add in the 1ltr of Vegetable Stock, the mushrooms and cook for 10-12 min’s, afterwards, remove and blend until smooth (Skip this step if you prefer a textured/ chunky soup) – Vegans stop here, serve with some chopped parsley, check the taste and add in salt / pepper if necessary and enjoy!!
  5. Add in the pouring cream or full cream milk together with the blended soup, return to the pot and cook for a further 5mins or so, check your seasonings and serve with chopped parsley … this recipe, as with most soup recipes, goes very well with buttered French Bread

Notes:

Some brands of Vegetable Stock can be quite salty so you could find you don’t even have to add any salt to the soup! A healthier brand I use and recommend is Marigold Organic Swiss Buillon.

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There are enough Dandelion flowers in bloom that you can start collecting now for various recipes, Last year’s Dandelion Flower Wine was a great success as well as the Jam – I still have one bottle of Wine left which us being saved for s good sunny day.

dandelion gorilla 1

Today I collected enough for a batch of Jam, this recipe will be an annual mainstay in my home preservation to-do list, the only other Jam recipe I like almost as much is an experimental one which includes Fuschia berries, Ginger and Crab Apples – this recipe, will remain top-secret for now unfortunately 😉

I noticed today that many of the flowers are in bloom all at once owing probably to the sudden 10 Deg Cel. + more heat we have had since the previous week, compared to last year where the plants gradually sent up flowering stalks a few at a time – in conclusion I recommend you get out now before the plants run out of energy and shoots! Throwing a bag in the fridge / freezer is always an option when you don’t think you can get hold of enough in one go!

Another recipe is Dandelion Root Coffee, you merely collect enough dandelion roots to fill a typical oven baking tray.

Wash them pretty well, chop them into small +- 3cm / 1 in long pieces and lay out on a baking tray and cook in the oven until they brown and become a bit crusty (to be able to crush them into a powder) this calls for carefully keeping an eye and ensuring the roots don’t burn. Once complete, just crush them into a powder and store in a jar – some people wrongfully call Dandelion Coffee a ”Coffee Substitute” this is a different taste and is much healthier …

Links for recipes:

I have been making Apple Cider (even a semi Pear Cider) and Cider Vinegar using a very very very veeerrrry simple recipe now for 3 years running, so simple in fact that you Do Not Need a Fruit Press!

Young Organic Apple Jonagold on an urban Permaculture Farm

Organically Grown Jonagold Apples – Cider & Vinegar Making

What you need is: Apples, Water, Container/s (5ltr / 1 Gal), Sugar (1 Cup), Knife with Chopping board … and Time – That’s It!

What I recommend is to get hold of a few different varieties of apple (even some pears), try your best not to use only one apple variety.

Click the Link Here for the full recipe with explanation between Cider only and Cider Vinegar as the final result.

Nature provides! I say no more, well I still have to give you all the basic recipe for this natural Immune System Booster.

At the moment, Elderberries (‘Sambucus nigra‘) are still available on most Elder trees (pay attention to trees that are mostly in shaded areas or situated behind / under larger shrub or trees as these will bare berries a little later or / the berries will take a bit longer to spoil).

 

I emphasise on the importance in obtaining Fresh berries as opposed to buying dried berries online, buying online should be a last resort only if you have actually made the effort in trying to locate the Trees and found none or if you live in a highly polluted area…

The steps are really simple and this syrup can be made into many different recipes for various Medicinal Benefits, here however, I am giving the very basic recipe and you can then go ahead to try different herbs / spices to make different batches for the Flu / Cold season.

What’s needed:

  • Harvested Elderberries that are enough to make Two Cups of loose berries (I recommend you pick a lot and freeze he rest but please, remember to leave some for birds and other wildlife),
  • Water (2x Cups),
  • Local Honey (One Jar per 2 cups of berries),
  • Muslin cloth or bags,
  • Optional: Cloves, Ginger, Thyme, Cinnamon sticks etc. for more advanced medicines

Method:

  • Place the Two Cups of Elderberries in a Saucepan / Pot together with the Two Cups of water and a cinnamon stick, then boil,
  • Once Boiling, lower the heat and simmer until the liquid reduces to around half the original volume,
  • Pour into a heat resistant container and let cool down to room temperature ( a measuring container might be best for your first time),
  • Once cool, pour the mixture through a Muslin cloth or bag into a new container, lift out the cloth / bag and give it a good squeeze to release extra juices,
  • Add the same amount of Local Honey as your leftover liquid so for example, if you had 350ml of the juice after it cooled down, then add 350ml of Local Honey and mix well,
  • Place into clean sterilised jars (I Highly recommend the Washing and Oven method)
sambucus nigra

‘Sambucus nigra’ – Ripe Elderberries

This recipe is to boost the immune system for the flu and cold months and needs to be placed in the fridge / freezer immediately.

Dosage:

  • Take one spoonful every morning during or near the flu season, increase to three times per day if you feel flu or a cold coming on.

In the fridge this should last 3-4 months only so I reccommend actually making a large batch (4x cups of Elderberries makes around 3 standard jam / honey jars with some leftover) and freezing the rest to keep aside for closer to December onwards.

One good idea I have seen is to pour them into ice trays for freezing, you can then remove a few cubes for your own use anytime between or before December!

elderberry syrup

Elderberry ‘Sambucus nigra’ Syrup, medicinal recipe

I a finding myself unable to store any more Courgettes (Known in other countries as: Zucchini and even Baby Marrows). My fridge is FULL!
Everytime I either go into my garden or visit my allotment (every 2-3 days at this time of year), I am bringng in at least two decent sized Courgettes.

SONY DSC

Courgette (Zucchini) Cake Loaf

I am re-sharing an old recipe I added a while ago, this is the right time of the season to share this as most people are starting to wonder what else they can do with them …

Click here for an older post for the Courgette Loaf (more like a cake due to the higher sugar content). These are definitely great Healthy Alternatves in place of the everyday cakes we scoff down on a regular basis, the courgette gratings really moisten up the mix very well and make this a delicious tea time / coffee break snack.

Coming up and to look out for: Elderflower Wine Recipe, Elderberry Cordials and Syrups etc.

Today I noticed some fairly mature Elderberries around, with ofcourse, the wood pigeons hanging almost unpside down in a bat like pose, so get out soon and bet a batch, even if just to freeze for the meantime.

I am situated within the London microclimate and so, I think this is assurity thatthe Elderberries I have are ripening a few weeks earlier than in othe parts not only in England but other parts of the Northern Hemisphere …

Elderflower

Anyway, I have a few recipes coming up soon so pick, freeze etc. to keep them longer …

Hi everyone, this is just a quick update on my Dandelion Flower Wine (I made a batch around May when the flowers were still about in abundance). Click here for the recipe.

Dandelion 1

Home Brewed Dandelion Flower Wine

I couldn’t resist and had one bottle about a month after first making the batch, the other three are now going to sit and mature – I keep reading that you should enjoy them starting around Christmas the same year onwards, I sincerely hope that I can leave one bottle to serve for a nice boiling hot day in Summer 2018 whilst next year’s batch is being bottled up and into storage!

I also have a previous post on Dandelion flower Jam, you will not regret making this at least once in your life!

The wine was quite nice, still a little strong with some fementation taking place so hopefully it will mellow down a bit in a few month’s from now, the alcohol content is surprisingly quite high.

SONY DSC

Dandelion flower Wine, bubbling away (2nd Week)

Keep an eye out, I will have a couple recipes for Elderflower wine and Elderberry Cordial coming up soon …