Archive for the ‘Health & Awareness’ Category

The technology might be the problem, but even worse for the companies behind it is the perception that 5G is already unsafe before they even get it on a single pole. If you read the barrage of scary literature about 5G mobile phone technology, specifically the use of millimeter wave frequencies to transmit data, you […]

via The Problem with 5G – PC Magazine — Stop Smart Meters Australia

Thanks to Stop Smart Meters Australia for covering this!

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Wow what a crazy but highly enjoyable day yesterday! Starting at around 5am I woke up, had some decaf and headed straight to the allotment as last time I was there I saw at the last moment (when I was rushing home) that the Italian vine tomato had a decent amount of very red ripe fruits (and that was a good 4-5 days ago!), these plants never let me down (if planted in the ground) and so I didn’t want to lose these beautiful tom’s!

A good few hours there resulted also, in a decent batch of Elderberry heads which I got on the way there (Which were used tonight to make Elderberry elixir), a very nice large harvest (photo further below) and a bit of weeding, watering, compost bin management etc.

After arriving home, all harvested goods including the Elderberries needed urgent washing etc. to be placed in the fridge immediately, thereafter I found an older courgette that was about to go bad and so, decided to make Courgette (Zucchini) Cake! Part of the harvest was a decent batch of Purple French Beans and a few Runner Beans as well, these are intended for pickling so were processed and placed overnight into a brine solution so that tomorrow they will be placed into their final jar along with the Spiced Pickling Vinegar (Which I also made tonight!!)

I decided that I need to get a move-on with the elderberry harvests (some are in the fridge and some in the freezer), my other-half and I sat for a good 40 min’s removing the berries from their stalks and placing in a jar to make the Elderberry Winter Ailment Elixir, I have a very good recipe for this and have proven this to be a very good flu / winter cold remedy which was quite effective last Winter with the whole family!

Organic Vegetable Harvest

Organic Permaculture Allotment Harvest (UK) 2018

In the above photo, I have added lines to divide the veg’s into three rows, from top left:

  1. French Purple and Runner beans, Aztec Broccoli and Hokkaido Pumpkin
  2. Sorrel, Maris Piper Potatoes, Giant Goosefoot, Bush Legend Tomatoes, Dwarf Bush Courgettes (Zucchinis) – these were harvested quite small as I am trying to get at least one more harvest before season end,
  3. Elderberry (foraged), Italian Vine tomatoes (great for sauces), Salad Burnet, Tangerine and Millefleur cherry tomatoes and finally Tomatillos with the Snail Tree-cookie below which represents my favourite of the 12 permaculture principles: ‘Use Small and Slow Solutions’

It is definitely Elderberry season right now (at least in and around London) so get foraging as you will definitely will not have much time after the next week or so if you are lucky! Remember, throw them straight into the freezer in a bag, you can take time out later to do something with them in a recipe when you are more collected and have the time to do so! In the meantime, check out this delicious Elderberry Syrup Recipe which I made last year which also has immune system benefits as a buildup to the Winter months, the Elderberry Elixir is more suited to last well into next years winter because it is made with alcohol and preserves better .. enjoy!

I am a subscriber to an online Petition / activist group called Someofus.org, they send me a few emails per week of various online petitions regarding mostly, environmental issues worldwide.

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The following is copied text from one of these emails which I received last year sometime and I honestly forgot to share with you all, for that I apologise … however, although this information may be Gold, keep in mind that there is a lot of information out there pretty much proving that these chemicals are just not good at all for us and the environment …

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Petition Email sent from SomeOfUs.org

A federal judge in the United States recently ordered Monsanto to release 250 pages of internal documents, and what they revealed is practically criminal: Monsanto has known for 17 years that glyphosate, the main ingredient in its pesticide Roundup, could cause cancer.

And they launched a massive coverup to make sure we never found out.

The released documents — dubbed the “Monsanto papers” — show the agricultural giant has been manipulating research, colluding with a senior government official at the US Environmental Protection Agency, and providing bogus articles to government agencies — all to refute the fact that glyphosate is a carcinogen.

Monsanto has proven itself completely untrustworthy and an ongoing risk to public health. It should never be allowed to merge with Bayer — which would only make both companies more powerful and give them control over our food supply from seed to plate.

Here’s what happened: In 1999, Monsanto commissioned a researcher to study glyphosate and prove that it does not cause cancer. However, the scientist found just the opposite — that glyphosate had properties likely to be carcinogenic.

Rather than do the ethical thing and stop using glyphosate, Monsanto buried the study and began a massive campaign to “prove” that glyphosate did not cause cancer.

Internal corporate communications uncovered by the courts show that Monsanto conspired with an EPA deputy director to stop reviews of the effects of glyphosate by government agencies. The same EPA official also tipped off the company to a glyphosate report released by the International Agency for Research on Cancer, giving Monsanto the time it needed to build a public relations onslaught against the findings.

The agri-giant paid for their own studies defending glyphosate use, and then hired scientists to write articles for academic journals using the studies. These articles were then used by the EPA and the European Food Safety Authority to determine that Roundup was safe to use on food crops.

And we only know about the coverup because of a lawsuit by people claiming they got cancer from using Roundup.

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This really is a very delicious soup and people who don’t like broccoli much will usually say it’s actually quite nice!!

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Organic Vegan Broccoli Soup

  • 3-4  Heads of Broccoli – chopped (or 1 per person being served),
  • 1 tbsp Olive Oil,
  • Big pot of Boiling Water (enough to cover the Broccoli),
  • Salt ‘n Pepper to taste

Bring the pot of water to boiling point, throw in the Broccoli and let go to boil again, add in some salt (skip the salt if you are going to use the excess ”stock” as liquid plant feed). Once boiling, time 3.5 – 4 minutes then switch off. It’s best to let it cool down a bit before throwing the broccoli chunks into the blender, blend some with about half a cup of the remaining water and keep blending / adding water little by little – DON’T add too much in one go! Just keep going until you have a nice smooth consistency, once you are happy then throw in the olive oil and blend again with your salt and pepper. Serve with some nice Crusty Soup bread – I like to do a large batch and freeze a couple servings to take to work in the coming months…

With the price of Organic produce going lower and lower, there’s no excuse anymore in not having at least a part-healthy diet! Yes, a head of Organic broccoli is about a third smaller than non-organic, but it’s the nutrient content and health benefits we are looking at, not the size (bulk) – FACT: Chemically treated produce has less nutrient value and ARE subsequently, bad for your health!!!

For further Vegan recipes that also have non-vegan options, check out:

Mushroom Soup and Berry / Fruit Smoothies

Nuff Said:

nature kwote

I came across a few warnings on social media a good few years ago about ‘Smart’ meters, these were mainly from people in the North Americas and sometimes from others just reposting from others. I didn’t think much of it except that I would not be allowing one ever installed at / in my dwelling – I’m in the UK and it is not as common here …

With the recent serious push in the mainstream media as well as on social media to have these ”excellent free ‘Smart’ meters” installed so that ”you can save money” – it is literally on bus stops, youtube adverts (over and over even sometimes on the same video), in newspaper adverts and finally, the twinkle toothed salesman knocking on my door desperate for his comission cheque… that was the last straw!

I did a little bit of snooping around and found a pretty compelling documentary (which I had watched in full a few years ago) that outlines the main health concerns regarding these meters, the main part which shocked me was the Blood testing of three subjects, each exposed to a ‘Smart’ meter from the distance of 1 foot for a controlled time of 2 minutes. Luckily, I have found a excerpt of the documentary which is less than 3 minutes long and is of the said blood test (Below), for those of you who are interested in their health, I highly recommend you watch it then make a little bit of effort to dig around some more to get more information. Before you do, remember One thing, the person / persons and corporation/s involved will always have someone or a group of well paid people with PHd’s behind their names spewing rubbish on any claims made by actual individuals whom have been experiencing problems with this ‘Smart’ technology as well as any Independent Researchers and Scientists who are merely doing their common man / woman a favour by checking whether these things should ever have been allowed in the first place…

In another part of the documentary, a young / middle aged man was at home when a utilities company employee actually kicked his basement door in, just to install the meter without consent (Why didn’t they just knock / wait until he opened? because once installed … very hard to get them to remove it!), he got the scene on video:

The Full Documentary is called Take Back Your Power and you can view it Here.

Do what is right for you, your family and neighbours, spread this to everyone!

The Date is set for the London Permaculture Festival, again being held at the Cecil Sharp House in Camden, London on Sunday the 29th of July, 2018.

LPF 2018 Banner

Every year that I go to this event they do make the effort to change things around to keep it interesting, I highly recommend this for anyone especially families alike, if you are into permaculture and live somewhere far, this is still worthwhile to go to as before or after the event you can still mosey over to Camden Market for a stroll around or for some food before you decide to head on home. The venue is a mere 5 or so minute’s walk from the Regents Canal, the Zoo and also Regents Park and about 10 min’s walk from Camden High Road and main Underground Station.

With Highlights such as the Rare Edible Plant Nursery Edulis (They offer pre-order where you can organise your plants to be delivered for collection at the event), otherwise the stock at the event itself is good with many many various useful varieties of edible, medicinal plants, Herbs, Nitrogen fixers and more! It is a very family friendly event, there is the Permaculture Media / Permanent Publications bookstand, hand baked cakes / pastries including for vegan diet etc. Not to forget the many various Workshops and Skill share trainings you can attend (there is always a Workshop Schedule posted before the event and posters available on the walls around the event so you can choose which ones you will be attending). One particular attraction that toddlers and even older kids love is the Critter Hunt in the garden where bugs, arachnids and insects are placed in magnified viewing containers around the garden for kids to find and view, there’s face painting, storytelling and bottle cap construction too!

The following are links to info on previous events:

Lon Perm Fest 2015   –   Lon Perm Fest 2016   –   Lon Perm Fest 2017

What was on in 2017?

London Permaculture Festival Homepage.