Archive for the ‘animals’ Category

Here in the UK we have a brand of non-animal meat substitute called Quorn, they do a Vegan range other than their normal vegetarian meat substitute products. It is made from Mycoprotein which according to my research is made from a fungi called ‘fusarium venenatum’, once the fermentation process has finished, it can either be Vegan by seasoning and mixing with Potato Protein or just Vegetarian by mixing with free range egg. Quorn is used as the meat substitute in this recipe, however please note, I am not a Vegan and, as I couldn’t get hold of the Vegan Minced ”Beef” from my regular shop, I used the egg based one – there are also other brands of Meat Free alternatives out there, the market is growing …

 

 

I have started using Non-Meat alternatives mainly because of the fact that most farm animals in the UK and Europe have been fed with GMO feed for many years despite the general opposition to GMO ”technology”, the other alternative if you can afford it is to buy only Organic Meat products.

I use Bolognese sauce not only as a nice family dinner but also ensure to bulk it up a lot so that I can freeze perhaps 2 or maybe 3 takeaway containers full of the lef-tovers for future last-minute quick dinners or for work lunch (In a food flask).

Another option if you don’t have a lot left over, is to chop up the pasta and mix it into the remaining sauce, you can throw this into a container in the fridge and can use it as a toasted sandwich filling the next day!

Ingredients:

  • Pack of Vegan or Vegetarian ”Beef” (Usually 300g),
  • Spagetti or Fuscilli etc,
  • Peas,
  • 1 or half of an Aubergine (Egg plant / Brinjal),
  • 2-3 Tbsp Lentils (Any colour),
  • 3 Tbsp Bulgar Wheat (Optional, but helps to bulk it up),
  • Chopped Onion,
  • Tin of Organic Chopped Tomatoes,
  • Bottle of Organic Passata (Not entirely necessary but makes it nicer),
  • 1 – 2 Tbsp Tomato Puree,
  • Salt, Pepper and Italian herbs such as Basil, Oregano and Rosemary
  • Nettle Seeds (Optional – these need to be foraged, they are already available Now due to the weird season we have had this year – June 2018)
  • Optional – if needed, you may find this recipe to be quite sharp / sour, if so you might need to sweeten it a little bit, I recommend using ketchup instead of sugar

Method:

  1. Throw in some Olive Oil into a decent sized Medium – Large pot, heat up and add in your Meat or Substitute, cook for a few minutes then take out and place in a temporary bowl,
  2. add a cup or slightly more of water into the same pot and cook the Lentils and Bulgar Wheat, you can sprinkle in the nettle seeds if using any, cook for 10 or so minutes, then scoop out into the same bowl as the Meat or Substitute – it does not matter if there is any water remaining,
  3. Add more Olive Oil and fry the Chopped Onion and Chopped Aubergine (Brinjal / Eggplant), cook until the Aubergine is lightly brown but mostly soft throughout – you can add in some salt here if you like, perhaps some spices like Paprica,
  4. Add in the Passata and tin of Chopped Tomatoes, as well as the tomato puree, you can throw in some stock too at this point (Beef stock for non-vegan and Vegetable stock for everyone else) – Creating liquid stock from store-bought product is quite easy, I will post soon on this subject,
  5. Once all is mixed in, throw in your herbs and add the bowl of ”Meat / Substitute” and Lentils / Wheat, mix all in and let simmer for 30 mins to an hour – in the meantime you can heat a pot of water to cook your chosen pasta in.
  6. For further bulking up, you can also throw in some Grated Carrot (Don’t use more than half a carrot), chopped celery, Courgette (Zucchini) etc! Try not to skip the Aubergine, they really do add a great taste to this recipe!
  7. Serve and Enjoy!
Bolog Finished.JPG

Vegan Spaghetti Bolognese

For all of my recipes including Vegan, Cakes, cough / cold medicines, jams & Jelly, Chutneys, Soups, Pies, Smoothies, Cider and Vinegar, Wine and CompotesClick Here.

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Nevermind mechanical tractors, the Chicken Tractor is not really a machanical machine at all, it’s just a quirky nickname for something far better than a Petrol Guzzling Monoculture Farmageddon contraption…

Simply put, a Chicken Tractor is a Chicken Coop on wheels, without a floor so that the Chickens can forage on the ground beneath the Tractor for a day then the Tractor will be moved the length of the coop the next morning in a rotation around a pre-designed (And pre-seeded) Plot of Land. This provides natural food (vegetation as well as insects) and a more natural almost free range style environment for them!
The benefits are good, The birds rely on less imports (feed) so it is a cost saver, they are healthier, the land gets ‘scratched over’ with pests becoming Chook food, the ground also gets manured so that the perennial greens have sufficient nutrients to sprout back before the Tractor is back in the same spot after sometime.

In the below Video, Joel Slatin (aka the Nutcase Farmer) explains the concept on his industrial sized enterprise:

Some more designs:

Article on Wikipedia:

Chicken tractors allow free ranging along with shelter, allowing chickens fresh forage such as grass, weeds and bugs (although these will quickly be stripped away if the tractor remains in the same place for too long), which widens their diet and lowers their feed needs. Unlike fixed coops, chicken tractors do not have floors so there is no need to clean them out. They echo a natural, symbiotic cycle of foraging through which the birds eat down vegetation, deposit fertilizing manure, then go on to a new area.

The term chicken tractor comes from the chickens performing many functions normally performed using a modern farm tractor: functions like digging and weeding the soil in preparation for planting trees or crops or fertilizing and weeding to enhance the growth of crops and trees already planted.

With chicken tractors flock owners can raise poultry in an extensive environment wherein the birds have access to fresh air, sunlight, forage and exercise, which caged birds in commercial coops do not have. With the coop on only a small area at any given time, the field has time to wholly regrow and more birds can be fed than if they were allowed to freely roam. A chicken tractor also gives some shelter from predators and weather. Moreover, hens lay eggs in nest boxes rather than hiding them in foliage.

In the below videos (Both less than 2 / 3 min’s each) the Guy explains the setup on day one of the tractor and birds being put into place, then day two (2nd Video) you see the area after the Tractor is relocated and the effects / benefits of Chicken Tractoring.
These two videos are what first made me understand the full reasoning and intent / benefits behind this practice a couple years ago when I first came across the concept.

Video 1; Chicken Tractor on first location:
https://youtu.be/3Er7R-AKQGg

Video 2; Result day after adn explanation of findings:
https://youtu.be/GQE0WyxgTT4

bill-mollisson

Bill Mollison – Australian Permaculture Pioneer

” You do not have a Slug Problem, you have a Duck Deficiency! ”
– Bill Mollison

KONICA MINOLTA DIGITAL CAMERA

Sepp Holzer -The Rebel Farmer

 

”Pigs are blessed by nature with a plough in front and a compost spreader at the back”
– Sepp Holzer (page #109, Desert or Paradise)

And so¬†I finally get around to posting ”what’s going on” photo’s of both my Allotment and Garden …

I love bees, but unfortunately with this year’s cool weather, I haven’t been able to get a nice photo yet compared with previous years, I do have a frog though ūüėČ

Click on each picture below for a larger image of such

 

Wildlife have increased both on the Allotment and Garden, mainly due to the added varieties of plants as well as ponds on both sites, I can’t stress enough how important a pond is, even if you just get a small container and place it in a hole with a few plants inside, it will go a long way to help the local ecosystem, not only that but can also create a Micro Climate which you can take advantage of in terms of Plant Variety and options …

Tadpoles are, Still Tadpoles! …¬†in the small pond at home, I’m leaning towards that maybe they don’t have as much food due to the pond size compared with the Allotment, so I’ve made a mental note to throw in a few more ”accidentally stepped on” slugs to help them along …

I’m growing Achocha for the first time this year, they are climbers so they are growing amongst the Pumpkins on the large trellis, they are related to the famous ‘Exploding Cucumber’ but the reason why I’m growing them is I feel like giving up on Peppers, the slugs are too Rambo here and this variety is said to taste like Green Peppers when fried – they are also a vine plant so a bit out of reach for the slugs.

The Japanese ‘Hokkaido’ Pumpkin are said to be one of the easiest Heritage (Heirloom) pumpkins to grow in the UK climate, are quite prolific and highly recommended as well as the Pumpkin Masque De Province.

I chopped down my Bocking 14 Comfrey literally 3 – 4 weeks ago and already have a plant almost two thirds back to the original size! You definitely need to divide the roots every year after the second year onwards … the crowns sell for reasonable money online so keep that in mind! I am pondering opening an online shop here, this will be something on offer if I go ahead with the idea.

Above are the photo’s from the Allotment plot, starting with a nice sunrise sometime perhaps after 6am? Once cloud, wow, amazing for the UK skyline eh?

The wildflower bed is¬†doing better now than I had expected (I really waited very late to buy and sow a pack on that dedicated bed) luckily all worked out fine, I suspect maybe less than half of the varieties mentioned on the seed pack germinated so I was quite happy with what came out. The Borage flowers are beautiful aren’t they? No wonder they are used in salads for a visual touch!

The¬†Pumpkin¬†is another French variety¬†Galeuse d’Eysines which I had some reasonable success with last year, it climbs well and does pretty good in storage

I placed Marigolds ‘Tagetes’ too late ( well I discovered that Marigolds really should be the First plant you germinate before you start sowing vegetable seeds – this is a personal observation, but I bet not my own) and hence lost a Pumpkin and Courgette plant to slugs, the other marigolds under my Achocha plants almost got completely decimated (that’s their purpose anyway) but are coming back to life now, their new purpose is ornamental¬†to brighten up the plot¬†and finally to provide me with seed for next year

The Water Mint ‘Mentha Aquatica’ are now flowering, they are insect / Bee beneficial and if you look closely in the photo, you can see¬†a resident Frog¬†on the left near the flower right in the emergence zone at the water line.

Till the next Garden / Allotment update – most likely a Harvest Update but there might be more ”mid summer” if we suddenly get good hot weather so the plants can get a boost