Elderberry Winter Ailment Elixir

Posted: August 19, 2018 in Food Foraging, Herbs, Recipes & Preserving
Tags: , ,

I made this Elixir for the first time last year in preparation for winter colds and flu etc. mainly knowing that the Elderberry Syrup I made only has a shelf life in the fridge of about 3 months brought me to look for a longer lasting remedy, the Elixir is suggested to last for a year (due to alcohol being the preservative instead of Sugar).

All that I can say from not only my own experience albeit for only one Winter season, is that I also have spoken with Qualified Herbalists who have used and recommend this exact recipeit did work very well for my own family during last winter.

Winter Ailment Elixir

Elderberry Elixir for Winter Ailment Remedy

You Will Need:

  • Enough Elderberries to fill your chosen Jar / Bottle,
  • Rum or Brandy (one third of the jar),
  • Port (also a third of the jar),
  • Raw Honey from someone local (the final third of the jar),
  • 12x Cloves,
  • 10-15x Peppercorns,
  • Large Cinnamon Stick,

Method:

  • Remove the berries from all stalks as much as possible and place them in your jar (preferably to almost fill the jar up to the curve in the neck), add in the spices,
  • Pour your Rum or Brandy so it fills around one-third of the jar whilst the berries are still inside, fill the second third with Port and follow the last third of the jar with the Raw Honey – stir very gently with a wooden spoon or glass rod,
  • Seal the Jar and give it a lovingly gentle shake everyday at least once, do this for one month to around 6 weeks after which, you will strain all of the liquid into a muslin cloth or bag so you can squeeze as much out as you can, re-bottle it and label with the date.

Use / Dosage:

  • This is a remedy so you use it mostly when you get sick, once the symptoms are obvious then take a half to full teaspoon three to four times a day until you are better, dilute for kids and even better, just add it into something that they are already consuming if possible such as a berry juice or smoothie.

 

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